Pengaruh Latihan Lari Sprint 50 M terhadap Peningkatan Speed dan Power Tendangan Dollyo Chagi pada Atlet Taekwondo

Tamara Tsania (2020) Pengaruh Latihan Lari Sprint 50 M terhadap Peningkatan Speed dan Power Tendangan Dollyo Chagi pada Atlet Taekwondo. Skripsi thesis, UNIVERSITAS AIRLANGGA.

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Official URL: http://www.lib.unair.ac.id

Abstract

Pendahuluan: Beberapa metode latihan digunakan untuk meningkatkan performa atlet taekwondo. Tujuan: Mengetahui pengaruh latihan lari sprint 50 m terhadap peningkatan speed dan power tendangan dollyo chagi pada atlet taekwondo. Metode: Quasi experimental, rancangan one group pre test - post test design. Tidak ada kelompok kontrol. Pengambilan sampel menggunakan teknik purposive sampling pada atlet taekwondo kategori junior di Kabupaten Sidoarjo. Sebanyak 17 atlet kategori kyorugi yang terdiri dari 9 atlet putra dan 8 atlet putri, mereka diberi perlakuan lari sprint 50 m selama 4 minggu. Lari sprint 50 m dilakukan 3 set setiap pertemuan dengan rincian ada 4 kali pertemuan dalam 1 minggu. Hasil: Rata-rata persentase speed meningkat secara signifikan sebesar 17,74% (p<0,05) dan power meningkat secara signifikan sebesar 23,06% (p<0,05). Kesimpulan: Latihan lari sprint 50 m dapat meningkatkan speed dan power tendangan dollyo chagi pada atlet taekwondo.

Item Type: Thesis (Skripsi)
Additional Information: KKA KK FK.PD.123-21 Tsa p
Uncontrolled Keywords: 50m Sprint, Speed, Power, Dollyo Chagi Kicks, Taekwondo Athletes
Subjects: R Medicine > RA Public aspects of medicine > RA1-1270 Public aspects of medicine > RA421-790.95 Public health. Hygiene. Preventive medicine
Divisions: 01. Fakultas Kedokteran > Pendidikan Dokter
Creators:
CreatorsNIM
Tamara TsaniaNIM011711133085
Contributors:
ContributionNameNIDN / NIDK
Thesis advisorAbdurachmanNIDN0011096602
Thesis advisorDamayanti TinduhNIDN8889900016
Depositing User: S.Sos. Sukma Kartikasari
Date Deposited: 20 Feb 2021 04:31
Last Modified: 20 Feb 2021 04:31
URI: http://repository.unair.ac.id/id/eprint/104223
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