Mukhamad Rajin
(2008)
Penurunan Kadar Glukosa Darah pada Latihan Isotonik dan Isometrik.
Thesis thesis, UNIVERSITAS AIRLANGGA.
Abstract
The physical exercise is strong stimulus of glucose uptake into muscle
skeletal, but the influence of isometric exercise to the blood glucose level hasn't
been known. This goal of this research is to prove that isometric exercise by using
the energy predominant of anaerobic glikolysis can decrease the blood glucose
level more than with the isotonic exercise. It is proven that isometric exercise can
decrease the blood glucose level more than isotonic exercise, it can be used as
base that isometric exercise like taichi, yuga can be utilized as exercise to
decrease the blood glucose level and functioning area rehabilitate and also as
form of exercise for old person.
The research device used Randomized Control Group Pre test the - Post test
the Design. Responder selected is student Program The Athletic Hygiene Study of
STKIP Jombang amounting to 20 people, with the criterion: men, age 20-23 year,
healthy and [there] no contraindication in doing the physical exercise. Responder
are selected randomly, which then divided into two groups there are isotonic
group as a group control and isometric group as a group treat, each amounting to
1 0 people. Independent variable of this research is isotonic and isometric exercise
done for 30 minute, that executed after 30 minute postprandial with given by
drink the sugar 100 g I 300 ml. dependent variable of this research is the blood
glucose level which taken 30 minute postprandial before physical exercise and 30
minute after exercise ( 60 minute postprandial) that expressed with set of mg I dl.
From test of the same subject of ANOVA, isotonic exercise has value of
significance P < 0, 05 (0,000). Comparison between the fast blood glucose and
blood glucose 60 minute pp has value of significance P < 0, 05 (0,000). At
isometric exercise have significance P < 0,05 ( 0,000), and comparison between
the fast blood glucose and blood glucose 60 minute pp have value of significance
P > 0,05 ( 0, 778). From result test the Multivariate have value significance 60
minute postprandial is P < 0,05 ( 0,001), and Delta pp ( 30'-60' postprandial) is P
< 0,05 ( 0,008).
The conclusion of this research is both isotonic and isometric exercise for 30
minute ( 60 minute postprandial) both of the same can decrease the blood glucose
level 30 minute postprandial. Isometric exercise can decrease the blood glucose
level more than with isotonic exercise. Therefore based on this research, isometric
exercise can be developed to regulate and decrease the blood glucose level, can be
developed in the field of rehabilitating and the exercise for old person.
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