Septiana Choerul Anam, - and Sulistiawati, - and Bambang Purwanto, - (2020) Acute Response Moderate Intensity Treadmill Training On Decrease Malondialdehyde In Obesity Women. STRADA Jurnal Ilmiah Kesehatan, 9 (2). pp. 358-367. ISSN 2252-3847

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Abstract

Obesity is often associated with increased oxidative stress. Malondialdehyde (MDA) is the final product of fat peroxidation that can be used as a biological bio maker of fat peroxidation and it is used to describe the degree of oxidative stress. This study aims to analyze the acute response of moderate intensity treadmill exercise to a decrease in MDA levels in obese women. This study used a true experiment research method with the randomized control group design posttest-only design using 21 obese women and randomly divided into three groups, namely K1 (n=7, control without intervention), K2 (n=7, moderate intensity interval training) and K3 (n=7, moderate intensity continuous training). The intervention was carried out at 07.00-10.00 a.m. Moderate intensity interval training interventions were carried out for 45 minutes, whereas moderate intensity continuous training were carried out for 40 minutes. Blood samples were taken 10 minutes after the intervention. MDA levels were measured using the Thiobarbituric Acid Reactive substance (TBARs) method. Data analysis techniques using ANOVA test and LSD post hoc test with the Statistical Package for Social Science (SPSS). The results were obtained at K1 (811.286±72.539) ng/mL, K2 (615.571±96.855) ng/mL, K3 (658.429±113.934) ng/mL and (p=0.003). Based on the results of the study, it was concluded that the acute response of moderate intensity interval training significantly reduced MDA levels compared to moderate intensity continuous and control in obese women.

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