Lia Retno Sari, - (2024) Pengaruh Terapi Warna Hijau Melalui Meditasi (Green Color Medit AtioN) Terhadap Respon Psikofisiologis Perempuan Yang Mengalami Premenstrual Syndrome Di Rt 2/ Rw 2 Kelurahan Pagesangan Surabaya. Skripsi thesis, UNIVERSITAS AIRLANGGA.

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Abstract

Majority women expe.rience premenstrual syndrome IWO weeks before menstruation takes place. The fluctuation in psychophysiological responsivity use of the potential significance effects of the premenstrual syndrome. This syndrome is happen in the luteal phase. rt has been suggested that central nervous system disturbances may lead to alterations of autonomic control and reactivity to stress. One alternative treatment in overcoming this stress is green color meditation. the objective of this research was to analyze the effuct of green color meditation on the level of stress of women with premenstrual syndrome. Research was conducted using a qua.ry experimental study (one group pre test post test control) design. A totll sample of20 childbearing age women was recruited by means of purposive sampling. lndependent variable was green color meditation while the dependent variable was the level of stress of women with premenstrual syndrome. The data were analyzed by using the Wilcoxon Sign Rank Test and Mann Whitney U Test, with significance level of p :5 0.05. The result shows that green color meditation has a significant. Effect on reducing the level of stress (p = 0,046). However, there.was no difference in the level of stress reduction between treatment and control group (p = 0.342). It can .be concluded that the green' color meditation effects the level of stress of women with premenstrual syndrome. further research should be the effect of green color medition on level of stress women with premenstrual syndrome individually rather than conducted •of in a group.

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