M. Yunus, - (1999) Pengaruh Latihan Aerobik Terhadap Kesegaran Jasmani dan Respons Imun Pada Lansia. Disertasi thesis, Universitas Airlangga.

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Abstract

Abstract In the late ages, physical function will decrease and this will cause dependency. It also will decrease immune response causing susceptibility toward diseases. According to the censal survey data, in the year 2000, 16,2% of the total population will be above 50 and 7,4% will be above 60 of age. This will be a burden to the community in the form of big spending for medical treatment and physical assistance. To delay the decrease of physical function and immune response, it is essential to consider the advantage of aerobic exercise. The difficult problem was that the right dosage of these aerobic exercises is yet to be found out.

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