Physical Exercise and Bone Health

Gadis Meinar Sari (2019) Physical Exercise and Bone Health. Qanun Medika, 3 (1). pp. 75-80. ISSN 2541-2272

[img] Text (Artikel)
Physical Excercise and Bone Health.pdf

Download (740kB)
[img] Text (Peer Review)
Physical Exercise and Bone Health.pdf

Download (2MB)
[img] Text (Similarity)
Physical Excercise and Bone Health.pdf

Download (1MB)
Official URL:


Exercise was a planned and structured physical activity in which there was a movement repetition to maintain or enhance one or more components of physical fitness. The physical exercise on biological functions gave positive effects such as improving, but in certain circumstances, it could also give a negative effect such as inhibiting or disturbing the level of individual, system, cell, and molecular. Likewise the effect of physical exercise on bones, many factors affected bone both positively and negatively, among others; the dose of physical exercise which included frequency, intensity, type and time. The dosage of physical exercise was individual on each person. Some studies found that moderate intensity physical exercise provided positive benefits on bones. One of them was affecting the process of proliferation and differentiation of osteoblast, which was one of bone cells that had a function to form bone matrix. Moderate intensity physical exercise combined with salmon calcitonin would increase mouse bone density. Moderate-speed walking exercise would cause changes in IL-6 serum levels which had a role in the process of stem cell differentiation into osteoprogenitor and directly affected adult osteoblasts, whereas changes in PTH serum levels in the sub-acute phase of exercise played a role in the positive uncoupling process of bone remodeling directly.

Item Type: Article
Uncontrolled Keywords: latihan fisik intensitas sedang, kesehatan tulang
Subjects: R Medicine > R Medicine (General)
R Medicine > RZ Other systems of medicine
Divisions: 01. Fakultas Kedokteran > Ilmu Faal
Gadis Meinar SariNIDN0004056612
Depositing User: arys fk
Date Deposited: 26 Feb 2020 08:17
Last Modified: 26 Feb 2020 08:17
Sosial Share:

Actions (login required)

View Item View Item