Aminatus Sholikahah (2013) Pengaruh Senam Ergonomik Terhadap Perubahan Tingkat Nyeri Dismenorea Pada Santri Pondok Pesantren Al Fattah Lamongan. Skripsi thesis, UNIVERSITAS AIRLANGGA.

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Abstract

Dysmenorrhoea is lower abdominal pain during menstruation which candisturb daily activities (Manuaba, 2001). This situation can be overcame using ergonomic exercise which is one of the effective methodsto reduce dysmenorrheal. The purpose of this study was to study the effect of ergonomic exercise towards dysmenorrhoea. This reserch used pra experimental design.The population was student with dysmenorrhea at Al Fattah’s Islamic Boarding School Lamongan. The independent variable in this research was ergonomic exerciseand the dependent variable was the dysmenorrhea pain level. Data were collected by using questioners and observational pain level. The data were analysis by means of SPSS with wilcoxon signed ranks test, with level of significance p≤ 0,05. The result showed that ergonomic exercisecould decreased the dysmenorrhea pain level with the result of statistical test showed significance level p=0,025, which means that there were decreasing dysmenorrhea pain levelfor students with dysmenorrhea in pretest and posttest. It can be concluded byergonomic exercisehas effected on dysmenorrhea pain level for the Islamic Boarding School students at Lamongan. This reserch was expected to develop further by using a control group to obtain maximum results

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