Deshinta Fitrianti Syahida, Deshinta and Imam Susilo, Imam and Sundari Indah Wiyasihati, Sundari Differences in left ventricular wall thickness in aerobic weight-bearing exercise and non-weight-bearing exercise in elderly Mus Musculus. International Journal of Health Sciences, 6 (S6). ISSN ISSN:2550-6978E-ISSN:2550-696X

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Abstract

Abstract and Figures Due to the process of aging, the function of human organs and muscles decreases. Exercise is a solution to improve organ and muscle function. But it all must be in proportion. So far, aerobic exercise is an exercise solution. This study aims to test the differences between the effects of aerobic weight- bearing exercise and aerobic non-weight-bearing exercise as a sports solution for the elderly. The experimental laboratory used a completely randomized post-test design using 30 mus musculus samples with three actions, namely 10 mus musculus that were not exercised, 10 mus musculus with aerobic weight-bearing exercise and 10 mus musculus with aerobic non- weight-bearing exercise. This process is carried out for 6 weeks with a frequency of exercise 5 times a week, and processed statistically using the statistical product and service solution (SPSS) program. There were significant differences between control group and both aerobic weight- bearing exercise and aerobic non-weight bearing exercise with both p-value being <0.05. However, aerobic weight-bearing exercise and aerobic non– weight-bearing exercise resulted in an enlargement of the ventricle sinistra but there was no significant difference between groups due to the post hoc Mann Whitney test, with p-value>0.05.

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