MUHAMMAD MUKHDOR AL FARUQ (2015) HUBUNGAN POLA KONSUMSI DAN PERSEN LEMAK TUBUH DENGAN PERFORMA ATLET RENANG (Studi pada Atlet Renang Remaja di Sidoarjo Aquatik Club). Skripsi thesis, UNIVERSITAS AIRLANGGA.

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Abstract

Swimming athletes need higher nutrition intake than most teenagers within the same age range due to higher activity rate, especially when they are training. This is to prevent hindrance in their growth. Swimming athletes are required to have good body proportion for maximum performance. The aim of this research is to find the relation between consumption pattern and body fat with the performance of swimming athletes in SidoarjoAquatik Club (SAC). The method of this research is observational analytic with cross-sectional study design. Samples of this research are all SAC’s swimming athletes who meet the criteria of: having minimum age of 10 years and having minimum one regency-stage competititon attended. There are total 23 samples for this research,The data collected from the samples are: athletes’ characteristics, knowledge, eating habit, consumption pattern (measured with Food Frequency questionnaire), consumption rate (measured with Food Recall questionnaire), body fat (measured with BIA scale), and the performance (measured with Critical Swim Speed (CSS) Test). This research found that there is no relation between the consumption pattern of energy, carbohydrates, protein, fat, and water with the performance of the athletes. There is a relation between body fat percentage with the performance for female athletes and no relation for male athletes. From this research we can conclude that the performance of swimming athletes is not only affected by nutrition intake, but also by other factors. In summary, to have the maximum performance, a swimming athlete has to carefully paying attention to all related factors.

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