Junian Cahyanto Wibawa and Muhammad Zainul Arifin and Lilik Herawati (2020) Mekanisme Vitamin C Menurunkan Stres Oksidatif Setelah Aktivitas Fisik. JOSSAE ( Journal of Sport Sci ence and Education ), 5 (1). pp. 57-63. ISSN 2548-4699
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Abstract
Vitamin C is a water-soluble substance and it acts as chain-breaking antioxidant. It scavenges free radicals and reactive oxygen species (ROS), which are produced during metabolic process. Exercise can produce an imbalance between ROS and antioxidants, which leads to tissue damage related to oxidative stress. Vitamin C also acts as a supporting factor in several enzymatic reactions in the body and can increase components of the immune system. Because of the pivotal role of vitamin C in reducing free radical levels, this review article presents a characteristics and functions of vitamin c as an antioxidant to lessen the levels of free radicals which focused in exercise condition.
Item Type: | Article | ||||||||
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Uncontrolled Keywords: | vitamin C, antioxidants, oxidative stress, exercise | ||||||||
Subjects: | R Medicine > R Medicine (General) R Medicine > RA Public aspects of medicine |
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Divisions: | 01. Fakultas Kedokteran > Ilmu Faal | ||||||||
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Depositing User: | arys fk | ||||||||
Date Deposited: | 10 Aug 2020 02:01 | ||||||||
Last Modified: | 10 Aug 2020 02:01 | ||||||||
URI: | http://repository.unair.ac.id/id/eprint/96705 | ||||||||
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